Welcome to canEat!

My goal is to take the ‘Can’t’ out of living with food allergies and intolerances! I’m not a chef but I love to experiment – all my recipes are Gluten, Dairy, Egg and Soy Free plus you’ll find Raw, Vegan, Grain Free, Low Carb and Low Fat offerings.

I’m also constantly on the look out for and love to share great allergy friendly ready made finds and tips and tricks to make living with food allergies easier and yummier!

I have an avid interest in nutrition, particularly in the context of food allergies, intolerances and disease, so you’ll also find a healthy dose of ‘health chat’ served up alongside my recipes.

I hope you enjoy the site, please feel free to contact me or leave a comment.